Soooooo, I completed my 30 day Paleo challenge and I think that I am hooked!
1) I am still less hungry, more energized and overall just feel better.
2) I will stick with Paleo eating but add some cheese here and there. It is just a must.
3) I fell off the Paleo wagon yesterday and ate some pizza....it was delicious. I went out for Mexican with Bob and some friends. I fell off again---darn never ending baskets of tortilla chips. And pizza of course led to drinking a soda---1st one in 31 days. It tasted like syrup. It was not as good as I remembered.
4) Superbowl Sunday is not easily Paleo modified, I sort of gave up trying.
5) I will be back on full Paleo tomorrow.
6) Just out of curiosity, I started counting weight watcher points to make sure that with all of the protein I am consuming that I am not blowing my daily calorie target out of the water. Most days, I didn't even come close to using using all of my "points."
7) My fitness class yesterday was one of the hardest that I have done. Cardio Kettle bell. I am feeling it today. Any question of whether I had abs in their somewhere has been cleared up because I feel every single one.
8) When I tell people that I am eating Paleo, they look at me funny. It makes me laugh.
9) I got a ricer to make cauliflower rice and a vegetable spiral slicer to make zucchini noodles. I am really excited to try both. I will post recipes.
10) My February goal is to eat Paleo 6/7 days a week and allowing cheese or other "treats" on 1 day. We will see how that goes.
This is my story. My slightly modified PaleOMG story :-)
No comments:
Post a Comment